Let's grab your life by the obstacles and show it who's boss.
life coaching
Positive changes to connect mind, body and soul
it doesn't have to be this way, friend.
we can all benefit from a life coach.
if any of this feels oddly familiar...
Experiencing:
Overwhelm
Imbalance
Procrastination
Self-Doubt
Confusion
Burn-Out
Insecurities
Searching for:
Clarity
Meaning
Perspective
Balance
Direction
That next step
Fulfillment
help me find my next step!
It’s about the 1° shifts... especially if you’re a high flyer. It’s not always that you’re a total mess. You may just want to level up in some area, and that’s where I come in.
In life coaching, I believe that you have the answers to all of your questions. My job is to ask the right questions so you can get to what needs to happen next. At the end of each session, you will walk away with a clear plan and with the assurance of accountability to help you move that needle forward.
At times, we all need a life coach. That 1° shift sounds small but, it is huge. It will take you exactly where you want to go.
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if you're willing to take a leap, i'm ready to help you bound.
small, subtle shifts can actually be life-changing, friend.
want to learn more about life coaching pricing & packages?
I will honor the time that we are together and hold your confidences.
I will not judge you and will respect your perceptions of the world.
It is not my job to change you. It is my privilege to bring into awareness clarity of choices and, if you choose, action to your life.
I commit to be impeccable with my word and to keep all of my commitments to you.
I will present an open heart.
I will always hold you in positive focus.
I will concentrate on what is working in your life and focus on how to create more that will work for you.
I believe that you have all of your answers within you.
book life coaching services
my commitment to you as your life coach
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What exactly is life coaching?
Through life coaching, you and I will establish a relationship where I will facilitate the process of personal, professional, and/or spiritual development, based on what you’re looking for. Some coaching services may include value clarification, brainstorming, identifying plans of action, examining modes of operating life, asking clarifying questions, and making empowering requests.
Why would I need a life coach?
There are so many ways life coaches can help provide life guidance and direction and each experience is unique. Many people seek a life coach because they need an objective, judgement-free mentor to help them develop a clear blueprint for achieving goals such as balance, fulfillment and clarity. Others may seek a life coach because they are interested strategies for personal or professional development.
Is life coaching a form of therapy?
Coaching is not advice, therapy or counseling. Coaching empowers you, with my help, to find your own solutions, action plans, timelines, and accountability for an area of your life where you’d like to experience forward growth.
What is the process like?
Each life coaching experience is unique and based on the specific needs of the client, but the process typically involves:
An initial discovery session where we discuss your needs, goals and the outcomes you hope to achieve through life coaching
A completely customized Empowerment Action Plan that outlines crystal clear, solution-based steps for reaching your goals
A series of sessions (in person, phone, Zoom and/or FaceTime) throughout the process to discuss your challenges, progress and outcomes
