She didn’t say those words exactly, but it’s what she meant. She used words like focus, intention, and redirection just to help me get through a 10 minute time block! This from my super, expensive high-performance, life coach.

To all of life’s problems. It’s simple but apparently hard as hell. We have to live in the present moment, for God’s sake! I still struggle to stay in the here and now so I get it, but damnit. If you think about it, is the past real? I mean, really. We have a perception and […]

I like it. A lot. It tastes good, and it relaxes me. So, I’m qualified to speak to you on the realistic approach to the 30 days program and lifestyle change in this area. Someone else will have to talk about coffee. It was never my thing. The point of this whole program is to […]

How in the hell did I get here?? It started so innocently. I just kept taking on more and more responsibilities. I have the capacity, so sure, I’ll help you with your project. Absolutely, I can fit you in this Wednesday. I’ll just slide you in between my 10 and 12. No problem. Have to […]